February 2012
3 posts
1 tag
Weigh In: 8 of 52
Slowly inching my way in the right direction. Very slowly.
1 tag
Weigh In: 7 of 52
Embarrassing. After almost a month and a half I’m basically right where I started. Also didn’t exercise for 2 weeks. Finally got back tonight and hope for a better week next week.
1 tag
Weigh In: 6 of 52
Not a good week….
January 2012
11 posts
2 tags
Weigh In: 5 of 52
Weigh In: 4 of 52
Nice to be moving in the right direction, and I did work out for 45 minutes tonight - but I hope the rate of losing picks up….Sitting and snacking while watching playoff football doesn’t help. But my Patriots are going back to the Super Bowl so I really have nothing to complain about this week.
2 tags
Weigh In: 3 of 52 #diet #weightloss
Slowly but surely moving in the right direction.
4 tags
The Face of a Man Who Just Did 45 Minutes on the...
This was taken at about 45:01. There was a woman and her son in the gym before me and they already had VH1 Soul on the television. I was listening to today’s Howard Stern show, so all I had were the visuals of some fantastic videos. This one is my new favorite. I still don’t know how the song goes, but this becomes an instant classic at the 2 minute mark.
2 tags
Working Out
My wife only let’s me wear my Iron Maiden shirts when I’m working out.
5 tags
Weigh-In: 2 of 52
This is not trick photography, and this is not the same photo from last week. This is a photo I took just a few minutes ago.
The bad news is, I didn’t LOSE anything. The good news is, even after the bad weekend I had, I didn’t GAIN anything. So, if I can just be that much better this week and weeked, I’m bound to lose something.
This past weekend I didn’t work out at...
1 tag
Not A Great Weekend
Mozzarella sticks, couple steak tip salads, pizza with football, sub for lunch. Yeah, not a good weekend. Oh, and I didn’t hit the gym all weekend. The most exercise I did was go to Salisbury Beach with my wife and dog for a walk - so here is som proof of some physical movement…
Not really looking forward to the weigh-in tonight…
3 tags
Photographic Proof That I Worked Out Tonight
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Where I Work Out
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First Weigh-In: 1 of 52
Well, I didn’t go work out tonight like I planned - but as promised here is the first of what I hope to be 52 weigh-ins.
248.5 lbs. Actually less than what I thought it was going to be. So it looks like my goal is going to be 198.5 lbs by the end of the year. That number scares the hell out of me. Not sure I’ve weighed that little since middle school.
I’m not sure how perfect...
6 tags
Happy New Year!
I know what you’re thinking when you see this - ONLY 50 LBS? But let me be honest - this is me a couple years ago. A former co-worker just sent me this picture the other day and I couldn’t believe how huge I’d gotten.
I remember one time getting on a scale and it topping over 300 lbs. It wasn’t until I had to do something about it for my health that I ever changed...